Low libido basically means reduced sexual desire and is the most common problem that at one time or another may be faced by many men. There is no need to be ashamed of it; low libido symptoms will help fix the problem more adequately.
Reduced sexual drive is affected by many an element ranging from life practices to physical and health issues that are emotional in nature.
List of some signs to know about low libido in males.
The most general signs of having low libido would probably be the persistent lack of interest in sexual activity. A man with low libido does not care very much about either initiating or participating in sexual contact. They might also stay away from situations that would most likely end in sexual encounters or intimacy and would prefer other ways of connecting.
The sexual thoughts and fantasies among most men occur unconsciously, even when the individual is not actively engaging in sexual activities. These natural thoughts and fantasies decrease greatly during low libido. It may be a very good indicator that a man has low sex drive if there is a decline in these thoughts.
Other additional symptoms of low libido include difficulties in physical arousal. Many men experiencing low sex drive often take time to become aroused during sexual activity. It may be manifested in partial or lacking response in their body, for instance, failing to attain an erection, which further lowers their interest in sexual relations.
Low libido can make men start to avoid any other forms of physical intimacy, such as cuddling, kissing, or affectionate touching, due to regarding these forms of intimacy as leading to a sexual act. This could cause a distance between partners and may result in friction or puzzlement in a relationship.
Chronic fatigue might have an impact on sexual desires. If a man is tired or has a feeling of lack of energy, it may be difficult to feel interested in sex. This is normal if the fatigue has its root from stress, overwork, and health problems. If the energy is reliably low, this may hint at deeper problems that need tackling, which are affecting someone’s libido.
The leading role in libido is played by emotional health. Anxiety, depression, stress, and other emotional problems reduce the sexual drive of men. Certain psychological conditions mutes the interests of having sex, which reduce the sensations and attachment necessary for arousal toward one’s partner. An imbalance of emotions serves as a red flag in terms of libido and, therefore, should be brought under consideration in the problem.
Other diseases, such as diabetes, heart disease, and obesity, may also be contributing factors to low sexual desire. In addition, medications for these and other conditions may have side effects that include a decrease in sexual interest/desire. If you are experiencing a loss of libido along with taking medications for certain conditions or diseases, this is something you will want to speak with a health professional about.
It includes unhealthy habits, such as smoking, too much consumption of alcohol, and drugs. It also involves not exercising enough and having poor nutrition, which could lead to obesity, fatigue, and generally inefficient well-being. All put together, these contribute to a man’s loss of interest in sex.
Improvement in libido and overall sexual well-being may be pursued through lifestyle modifications, consultation with a healthcare professional, and supplementation of emotional well-being.
If these signs appear constantly, then the doctors will be able to uncover the actual underlying condition and give the necessary treatment.
Dr. Rahul Mathur
Consultant Neuropsychiatris