Dr. Rahul Mathur was invited to deliver a guest lecture on stress management for exams in school children at ABN school, a bohra community school in Indore.. Stress during exams is a common phenomenon.. Not all stress is bad.. Some amount of stress is constructive ie initially stress increases the performance but it is problematic when excessive stress decreases the performance. Also it might lead to depression, anxiety and other psychiatric problems in the students. Hence modulation of stress in an effective way is necessary. Best of luck to all students from everyone at Anand Neuropsychiaty Centre.
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I have not checked in here for some time because I thought it was getting boring, but the last several posts are good quality so I guess I will add you back to my daily bloglist. You deserve it my friend 🙂