Bipolar disorder is a mental health condition that affects a person’s mood. It’s important to be aware of the signs so that individuals and their loved ones can seek help when needed.
In case you are someone who is looking for self-diagnosis then in this blog, we’ll discuss the common signs of bipolar disorder in simple terms.
What are Signs of Bipolar?
Extreme Mood Swings: One of the most noticeable signs of bipolar disorder is experiencing extreme mood swings. This means a person may feel very high and energetic (called mania) at times, and then feel very low and sad (called depression) at other times.
Periods of Mania: During a manic episode, a person might feel overly excited, impulsive, and full of energy. They may talk very fast, have racing thoughts, and take risks without thinking about the consequences. This can sometimes lead to reckless behavior.
Periods of Depression: On the other hand, during a depressive episode, a person may feel extremely sad, and hopeless, and have little energy or interest in things they used to enjoy. They may also experience changes in sleep and appetite.
Difficulty in Concentration: People with bipolar disorder may find it hard to focus on tasks or make decisions. This is because their thoughts can be scattered or overwhelmed, especially during manic episodes.
Changes in Sleep Patterns: Noticeable changes in sleep patterns can be a sign. Some may experience a decreased need for sleep during manic episodes, while others might struggle with insomnia during depressive episodes.
Irritability and Agitation: Individuals with bipolar disorder may become easily irritated or agitated, even over small things. They might feel restless and find it hard to relax.
Loss of Interest: Someone with bipolar disorder may suddenly lose interest in activities they used to love. This can be a clear sign of a depressive episode. This is one of the easiest indications that people can experience when suffering from bipolar.
Recognizing the signs of bipolar disorder is the first step towards seeking help and managing the condition. If you or someone you know is experiencing these symptoms, it’s important to talk to a healthcare professional.