What is Post-Traumatic Stress Disorder (PTSD)?

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after a person experiences a traumatic event. This can include things like combat exposure, accidents, or natural disasters.

When someone experiences trauma, it can create lasting changes in the brain’s structure and function. This can lead to the constant feeling of being in danger, even when there’s no real threat.

PTSD is a mental health condition triggered by a traumatic experience, leading to ongoing distressing symptoms, but with the right support and treatment, many individuals can recover and regain control over their lives.

It’s important to seek help if you or someone you know is struggling with PTSD. There are effective treatments, such as therapy and medication, that can help manage the symptoms and improve the quality of life.

What are the Signs of Post-Traumatic Stress Disorder (PTSD)

• People with PTSD may experience intrusive memories of the traumatic event. These can feel like the event is happening again, causing intense distress.
• PTSD can lead to recurring nightmares related to the trauma, disrupting sleep and increasing anxiety.
• Individuals may go to great lengths to avoid anything that reminds them of the traumatic event. This could include avoiding people, places, or situations.
• PTSD often causes a shift in one’s thought patterns. This might involve feeling persistently negative, detached, or unable to experience positive emotions.
• Individuals may be easily startled, on edge, or have trouble sleeping. They may also have difficulty concentrating.
• Some people with PTSD experience physical symptoms like increased heart rate, sweating or trembling when they are reminded of the trauma.
• People with PTSD might become emotionally numb, distancing themselves from others and their own feelings.
• Increased irritability or angry outbursts can be a symptom of PTSD.

It’s important to note that not everyone who experiences trauma will develop PTSD, and symptoms can vary in intensity and duration. If you or someone you know is struggling with these symptoms, it’s essential to seek help from a mental health doctor who can provide guidance and support.

Dr. Rahul Mathur
Consultant Neuropsychiatris